Food Literacy and Safety Resources​

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Food Literacy and Safety Resource Filters

Guide to Starting a School Cooking Club

The Cooking Club Toolkit was developed in partnership with UpLift. This Toolkit will prepare you to start a Cooking Club with students in your school.

Positive Food Environment Toolkit

Positive food environments are supportive and inclusive spaces where young people can build positive relationships with food and their bodies. This toolkit is filled with learnings, information, and activities to support you to navigate this topic, increasing your confidence and ultimately impacting the children and youth you care about.

Literally Nutritious 3.0: Sheet Pan Recipes

The Literally Nutritious series, made in partnership with Tri Country Regional Centre for Education (TCRCE), introduces students to a variety of simple and nutritious recipes that can be used in the classroom or at home. This document shares sheet pan recipes.

Literally Nutritious 2.0: Sheet Pan Recipes

The Literally Nutritious series, made in partnership with Tri Country Regional Centre for Education (TCRCE), introduces students to a variety of simple and nutritious recipes that can be used in the classroom or at home. This document shares sheet pan recipes. Next, check out Literally Nutritious 3.0: Sheet Pan Recipes

Literally Nutritious 1.0: Slow Cooker

The Literally Nutritious series, made in partnership with Tri Country Regional Centre for Education (TCRCE), introduces students to a variety of simple and nutritious recipes that can be used in the classroom or at home. This document shares slow cooker recipes. Next, check out Literally Nutritious 2.0: Sheet Pan Recipes

Dips and Spreads Facilitation Guide

The Dips and Spreads Facilitation Guide will lead facilitators through the process of planning and implementing a Food Skills workshop that teaches participants to prepare delicious dips and spreads from scratch paired with some tasty sides.

Smoothie Lab Facilitation Guide

The Smoothie Lab Facilitation Guide will lead facilitators through the process of planning and implementing a Food Skills workshop that teaches participants to prepare delicious smoothies, exploring new ingredients and flavour combinations.

Vegetarian Guide

What does it mean to follow a vegetarian diet? Check out this quick one-pager that explains what a vegetarian diet is, and considerations to keep in mind to keep your program spaces safe for those following a vegetarian diet.

Gluten Allergy Guide

Who follows a gluten-free diet? What is a wheat allergy? Check out this quick one-pager that explains what gluten is, and considerations to keep in mind to keep your program spaces safe for those with allergies or intolerances.

Soy Allergy Guide

Check out this quick one-pager that explains what soy allergy is, and considerations to keep in mind to keep your program spaces safe for those with allergies or intolerances.

Egg Allergy Guide

Check out this quick one-pager that explains what an egg allergy is, and considerations to keep in mind to keep your program spaces safe for those with allergies or intolerances.

Nut Allergy Guide

Check out this quick one-pager that explains what an nut allergy is, and considerations to keep in mind to keep your program spaces safe for those with allergies or intolerances.

Dairy Allergy Guide

Check out this quick one-pager that explains what an dairy allergy is, and considerations to keep in mind to keep your program spaces safe for those with allergies or intolerances.

Vegan Guide

What does it mean to follow a vegan diet? Check out this quick one-pager that explains what a vegan diet is, and considerations to keep in mind to keep your program spaces safe for those following a vegan diet.

Handwashing

This handwashing activity uses oil and cinnamon to demonstrate the importance of handwashing while cooking through seeing by seeing how germs can spread and how we can prevent this.

Fruit and Vegetable Colouring Book

This fruit and vegetable colouring book includes 20 pages of different fruits and vegetables that students can colour, and practice their printing!

Cooking with Kids

The Cooking with Kids resource outlines age-appropriate kitchen skills for children and youth up to age 16 and beyond to help guide your programs. Keep in mind that this is meant to be a guide only, and you may need to adjust based on the skill level of your group.

Cooking in the Classroom: Starter Kit

The Cooking in the Classroom: Starter Kit resource outlines basic equipment with an accompanying shopping list to equip your classroom or program space for cooking programs.

Cooking Tips and Terms

The Cooking Tips and Terms resource provides common cooking terms with accompanying photos to demonstrate.