Sheet Pan Fish and Chips

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Dietary Needs:

Recipe Author:

Nourish Team

Servings

4

Total Time to Make

1 hour

Ingredients

  • 650 g Potatoes, roughly chopped
  • 2 Tbsp (30 mL) Oil
  • 3 Cups (450 g) Small green beans, trimmed
  • ½ Cup (125 mL) Mayonnaise
  • 1 tsp (5 mL) Hot pepper sauce
  • ½ Cup (40 g) Breadcrumbs
  • 2 Tbsp (30 mL) Butter, melted
  • 4 Haddock fillets (~675 g)
  • Salt and pepper

Directions

  1. Preheat oven to 450°F.

  2. Scrub potatoes and roughly chop, then toss in 1 Tbsp oil and season with salt and pepper. Bake potatoes on a sheet pan for 20 minutes.

  3. Trim green beans, toss in 1 Tbsp oil and season with salt and pepper.

  4. In a small bowl, combine the mayonnaise and hot pepper sauce. Set aside.

  5. In another bowl, combine the breadcrumbs and butter. Set aside.

  6. Remove potatoes from the oven; cut haddock into 4 pieces, season lightly with salt and add to the pan alongside potatoes. Brush fish with 1 Tbsp spicy mayo and cover with breadcrumbs.

  7. Add green beans to tray.

  8. Bake for 8 to 10 minutes or until the fish is fully cooked through and the breadcrumbs are lightly golden.

  9. Serve the fish and vegetables with the remaining spicy mayo and enjoy!

Notes

Recipe adapted from ricardocuisine.com as part of Literally Nutritious 2.0