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No-Bake Energy Bites

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Dietary Needs:

  • Dairy Free, Egg Free, Nut Free, Soy Free, Vegetarian

Recipe Author:

Nourish Team

Servings

20

Total Time to Make

1 hour

Ingredients

  • 1 Cup (250 mL) Oatmeal, large flake rolled oats
  • ½ Cup (125 mL) Sunflower butter
  • ⅓ Cup (80 mL) Honey
  • 1 Cup (250 mL) Coconut flakes, unsweetened
  • ½ Cup (125 mL) Ground flaxseed
  • ½ Cup (125 mL) Dried unsweetened fruit (such as cranberries, blueberries or raisins)
  • 1 tsp (5 mL) Vanilla

Directions

  1. Mix all ingredients together.

  2. Refrigerate mixture for 1 hour to allow for a firmer texture.

  3. Roll into bite size balls and refrigerate.

  4. Enjoy!

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