2 Cups (500 mL) Spinach, washed
½ Cup (125 mL) Plain greek yogurt or dairy free alternative
1 Banana
1 Cup (250 mL) Frozen fruit
½ Cup (125 mL) Water, milk, milk alternative, or pasteurized egg whites*
*Pasteurized egg whites are sold in 500 mL or 1 litre cartons, and can be found in the egg aisle of your local grocery store.
Place all ingredients in a blender and blend on high speed for 1-2 minutes.
Pour into a glass and enjoy!
If your smoothie is too thick, thin it with a little extra water or milk.
Tip: Make it a smoothie bowl! Fill your favourite dish with the Green Monster and top with a serving of Cranberry Granola or an add-in like unsweetened shredded coconut, nuts or seeds.
