Pumpkin Muffins

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Dietary Needs:

Recipe Author:

Nourish Team

Servings

12-14 muffins

Total Time to Make

50 minutes

Ingredients

  • 1 ¾ Cups (430 mL) Whole wheat flour
  • 1 tsp (5 mL) Baking powder
  • 1 tsp (5 mL) Baking soda
  • ½ tsp (2 mL) Salt
  • 1 tsp (5 mL) Ground cinnamon
    • Optional 1 tsp (5 mL) Pumpkin pie spice
  • 2 Eggs, Large
  • ½ Cup (125 mL) Lightly packed brown sugar
  • 1 Cup (250 mL) Pumpkin puree
  • ⅓ Cup (80 mL) Unsalted butter, melted and cooled
  • 1 tsp (5 mL) Vanilla extract
  • ⅓ Cup (80 mL) Milk or milk alternative (soy, almond or other)
  • ½ Cup (125 mL) Dried fruit

Directions

  1. Preheat oven to 350°F (177°C). Spray muffin pan with nonstick cooking spray. Set pans aside.

  2. In a large bowl, mix the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice together. Set aside.

  3. In a medium bowl, whisk the eggs, brown sugar, pumpkin puree, melted butter, vanilla, and milk together until combined.

  4. Pour the wet ingredients into the dry ingredients, stir a few times, then add dried fruit. Fold everything together just until combined.

  5. Fill muffin cups 3/4 full. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

  6. Allow muffins to slightly cool before enjoying.

Notes