Tomato Mac & Beef (Goulash)

Print this Recipe

Dietary Needs:

Recipe Author:

Jenny & Rosie

Servings

4-6

Total Time to Make

40 minutes

Ingredients

  • 1 Tbsp (15 mL) Oil
  • 1 medium Onion, diced
  • ¼ lb (113 g) Mushrooms, minced or diced
  • 2 medium Carrots, minced or diced
  • 2 large Garlic cloves, minced
  • 1 lb (454 g) Paprika
  • 2 tsp (10 mL) Oregano
  • 1 tsp (5 mL) Sea salt
  • 1 tsp (5 mL) Ground black pepper
  • ¼ tsp (1.25 mL) Crushed tomatoes
  • 1 × (798 mL) can Baking soda
  • ⅛ tsp (1 mL) Sugar
  • 1 tsp (5 mL) Water
  • 3 Cups (750 mL)
  • ½ lb (227 g) Whole wheat macaroni
  • ½ Cup (125 mL) Cheddar cheese or 2 Tbsp (30 mL) Parmesan cheese

Directions

  1. Heat oil in a large saucepan over medium-high heat. Add onion and beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes.

  2. Add garlic, paprika, oregano, salt and pepper; cook, stirring, for 1 minute. Stir in tomatoes, baking soda, sugar and water. Bring to a boil. Reduce heat to medium-low, cover and cook for 5 minutes.

  3. Add macaroni and cook uncovered, stirring occasionally, until tender, about 15 minutes. Remove from heat and let stand for 5 minutes before serving.

  4. Sprinkle with parmesan or cheddar, if desired.

Notes

  • Wash all produce well.