Tomato Sauce

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Dietary Needs:

Recipe Author:

Nourish Team

Servings

16

Total Time to Make

25 Minutes + Cook for 8-10 Hours

Ingredients

¼ Onion, diced

1 Garlic clove, finely chopped

2 Carrots, peeled and chopped

1 Bell pepper, seeded and cut into 1 inch cubes

1 Zucchini, chopped

½ Cup (125 mL) Mushrooms, roughly chopped

½ Tbsp (7.5 mL) Vegetable oil

1 lb (450 g) Ground beef

1 Can (796 mL) Crushed tomatoes

1 ½ Cups (375 mL) Vegetable broth

½ Tbsp (7.5 mL) Dried basil

1 tsp (5 mL) Dried oregano

1 tsp (5 mL) Dried rosemary

1 Bay leaf

1 tsp (5 mL) Salt

Directions

  1. Wash and prepare vegetables: dice onion, finely chop garlic, peel and chop carrots, seed and finely chop bell pepper, chop zucchini, and roughly chop mushrooms.

  2. Heat oil in a large pan over medium high heat. Add ground beef, onion and garlic. Cook until browned, making sure to crumble the beef as it cooks. Drain excess fat.

  3. Place ground beef mixture into slow cooker.

  4. Mix in remaining vegetables, crushed tomatoes, broth, spices and salt. Stir to combine.

  5. Cover and cook on LOW for 8-10 hours. Remove bay leaf before serving