Green Monster Smoothie

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Dietary Needs:

Recipe Author:

Nourish Team

Servings

2

Total Time to Make

5 mins

Ingredients

  • 2 Cups (500 mL) Spinach, washed
  • ½ Cup (125 mL) Plain greek yogurt or dairy free alternative
  • 1 Banana
  • 1 Cup (250 mL) Frozen fruit
  • ½ Cup (125 mL) Water, milk, milk alternative, or pasteurized egg whites*

*Pasteurized egg whites are sold in 500 mL or 1 litre cartons, and can be found in the egg aisle of your local grocery store.

Directions

  1. Place all ingredients in a blender and blend on high speed for 1-2 minutes.

  2. Pour into a glass and enjoy!

  3. If your smoothie is too thick, thin it with a little extra water or milk.